With over 30 years of experience, I specialize in guiding individuals on their path to freedom from addiction and healing from trauma. Having walked this journey myself, I bring empathy, understanding, and unwavering hope to support your recovery. Whether you're dealing with relapses, deep emotional issues, trauma, or challenges rooted in your past, I'm here to help you reclaim your peace of mind. My transformation really started when I began to dance.I have been an Open Floor conscious movement teacher offering a therapy based movement practice since 2013. It is a beautiful way to connect on all levels with the body and allow the joy of movement to resource us. Prior to been a conscious movement teacher I worked as a learning and development specialist to help staff perform better at their work. From this background I also understand work related stress and burnout and how to navigate these challenges from my own personal knowledge as a startup entrepreneur. From this experience grew the idea of combing creativity with personal development approaches to provide ways to go deeper into my longing and purpose for a heart based way of living and working. Today I coach executives to take a holistic approach to their work for better results, less stress and more peace of mind.
I lived in Finland after becoming a dance teacher and I discovered many beautiful shamanistic wisdoms and practices which I began to integrate into my work. I longed though for sunshine and an outdoor life style where I could offer courses and my work to people in a natural and healing environment that was agreeable all the year around.
This lead to buying a farm in southern Portugal and working on the regeneration of the land and creating a new way of life that reflected my own inner journey. A journey where I could share my creativity and passions with others. Part of this process was to recognise how important healthy masculinity with balance, compassionate relational qualities and values was. From this understanding I began to participate in mens facilitation work and coaching to support and encourage other men.
I am also trained in the following; Open Floor Dance for mind, body and somatic healing, Learning Love® Institute coaching (for healing relationships) and Quantum Energy Coaching to change limiting beliefs and create new empowering lives free from trauma and addictions which is my speciality. I am currently training to be Family Constellation practitioner and have been an active recovery coach for more than 30 years.
A new mind set to live in a way that is Open to life …Loose and less attached … thriving in you Natural abundant Self and Flowing with life where you are fully conscious and connected to your inner wisdom and power. A truly abundant individual.
I offer you simple tools through workshops, classes and individual sessions. The work combines meditation, conscious dance (Open Floor), Learning Love® Institute coaching (for relationships) and Quantum Energy Coaching (QEC) for a total shift of beliefs and Family Constellation work to heal intergeneration blocks to abundance.
Open Floor Dance
“Open Floor is the practice of dancing to your own choreography, in the company of others. A moving meditation where we dance to quiet ourselves. medicine for refilling our well of resilience in a challenging world.”
Discovering dance some years ago made me realise what a wonderful path it was for me take on my journey through life. Up to that point I was aware of my connection to my mind, body, emotions and spirit and how all of these elements put me in relation with others. Open Floor movement practice added the missing dimension I needed to bring into flower all the work I had done with meditation and personal development.. I have lived in eight countries and am multi culturally orientated
As part of my own QEC process I have worked toxic shame and childhood conditioning as well as past traumas that I experienced at boarding school in the UK. Gradually peeling back my own defensive layers through QEC and the Learning Love therapy combined with body and movement work I have found wonderful ways to gain more freedom and a profound joy in my life. I share this with others through what I learn and teach it in my workshops and sessions. QEC has changed my life and I see it changing others who I am fortunate enough to work with.
I specialise in working with people with addictions and relationship issues and would love to hear from you. I offer a free connect and evaluate session to outline the best way to work together and for you to ask any questions before we engage in any paid work.
My work revolves around embracing the profound quantum nature of existence. Together with my clients, we delve deep into the intricate tapestry of their emotions, experiences, and energy.
In this sacred space of personal growth and transformation, hearts heal, spirits soar, and lives are forever changed, sparking a ripple effect of positivity that extends far beyond the individual.
For more information on QEC go to www.qecliving.com
I've also found incredible fulfillment in facilitating men's circles. These circles provide a safe and supportive space for men to come together, sharing their personal journeys, vulnerabilities, and triumphs. It's a profoundly personal and authentic endeavor, as it allows men to explore their innermost selves, unburdened by societal expectations and stereotypes. I am trained in managing groups and group dynamic as well as mens coaching and facilitation.
As a facilitator of men's circles, my mission is deeply personal: to create a space where men can connect on a soul level, where they can release the weight of societal pressures and expectations, and where they can emerge as more compassionate, empowered, and authentic versions of themselves. It's a journey of personal growth and camaraderie that has the power to transform not only the individual but also the collective masculine consciousness. In these circles, personal stories and shared experiences merge, forging bonds that last a lifetime and contribute to the broader tapestry of human connection and growth.
In these circles, I've witnessed the incredible power of vulnerability and brotherhood. Men, often conditioned to be stoic and self-reliant, discover the strength in opening up, sharing their fears and aspirations, and providing unwavering support to one another. Together, we explore the depths of masculinity, breaking free from limiting beliefs and embracing a more authentic sense of self.
Whether you seek focused support or a comprehensive transformation, I'm here to empower you on your personal evolution.
Your path, your choice,
your transformation awaits.
Whether you seek focused support or a comprehensive transformation, I'm here to empower you on your personal evolution.
Your path, your choice,
your transformation awaits.